The Inner Game of Breakups

By Clay Andrews When you go through a break up, it can be one of the hardest things to go through. Not only have you got to pick up the pieces of your life and move on, but you also need to deal with all of the discouraging thoughts, emotional turmoil, stream of what-if thinking and self-doubt. What do you do about it and how can you get your emotions in order? Well, first off, it's vital to